Is GIMME S'MORE! TOASTED MARSHMALLOW ICE CREAM WITH CHOCOLATE COOKIE SWIRLS, GRAHAM CRACKER SWIRLS & FUDGE FLAKES, GIMME S'MORE! TOASTED MARSHMALLOW, CHOCOLATE COOKIE SWIRLS, GRAHAM CRACKER SWIRLS & FUDGE FLAKES Low FODMAP?

Ingredients

Cream, Skim Milk, Water, Liquid Sugar (Sugar, Water), Sugar, Canola Oil, Soybean Oil, Egg Yolks, Corn Syrup, Wheat Flour, Coconut Oil, Corn Starch, Cocoa (Processed With Alkali), Corn Syrup Solids, Cocoa, Graham Flour, Salt, Egg Whites, Butteroil, Tapioca Starch, Guar Gum, Soy Lecithin, Baking Soda, Natural Flavor, Molasses, Honey, Vanilla Extract, Pectin, Caramelized Sugar Syrup, Carrageenan

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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