Is GINGER SESAME LIGHTLY SEASONED PREMIUM TUNA, GINGER SESAME Low FODMAP?
Description
Lightly seasoned tuna delivers a mild, aromatic Asian-style flavor with a tender, flaky texture. Commonly used in salads, sandwiches, rice or grain bowls, and quick snacks, it’s noted for convenient portioning. Reviewers often cite balanced seasoning and reliable tenderness, though some mention occasional variability in flavor intensity across product batches.
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Description
Lightly seasoned tuna delivers a mild, aromatic Asian-style flavor with a tender, flaky texture. Commonly used in salads, sandwiches, rice or grain bowls, and quick snacks, it’s noted for convenient portioning. Reviewers often cite balanced seasoning and reliable tenderness, though some mention occasional variability in flavor intensity across product batches.
Ingredients
Light Tuna, Water, Vinegar, Red Bell Peppers, Green Bell Peppers, Ginger, Sugar, Contains 2% Or Less Of The Following: Sesame Seeds, Garlic And Onions, Soy Sauce (Wheat, Soybeans, Salt, (Maltodextrin, Salt)), Vegetables (Onion, Parsley, Leek And Chives), Onion, Modified Food Starch (Corn), Lemon Peel, Onion Extract, Garlic Powder, Spices, Natural Flavors, Salt, Seaweed Extract, Shiitake Extract, Carrot Extract, Celery Extract, Guar Gum, Xanthan Gum, Red Wine, Yeast Extract, Citrus Fiber, Gum Arabic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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