Is Giorgio Stuffed Mushrooms Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

cotija cheese
milk
cheese culture
pasteurized milk
queso gallego cheese
cheese blend
natural and artificial flavors
natural butter flavor
enzymes

cotija cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Baby Bella Mushrooms, Cheese Blend (queso Gallego Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Beta Carotene (vegetable Color)], Cotija Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Natural Butter Flavor, Cellulose, Dried Garlic, Dried Onion, Salt, Potato Starch, Paprika, Natural And Artificial Flavors, Yeast Extract, Potassium Sorbate (preservative), Extractives Of Paprika, Natamycin, Less Than 2% Silicon Dioxide (prevent Caking). Contains Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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