No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GIRL SCOUTS THIN MINTS MINT WITH GIRL SCOUT COOKIES THIN MINTS PIECES AND A FUDGE SWIRL FROZEN DAIRY DESSERT, GIRL SCOUTS THIN MINTS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Fudge Swirl (Milk, Sugar, Corn Syrup, Cocoa (Processed With Alkali), Whey, Cream, Carob Bean Gum, Salt), Girl Scout Cookies Thin Mints Pieces (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Vegetable Oil (Partially Hydrogenated Palm Kernel, Cottonseed Oil, Soybean And Palm Oil), Cocoa, Caramel Color, Contains 2% Or Less Of Cocoa Processed With Alkali, Invert Sugar, Whey, Leavening (Baking Soda, Monocalcium Phosphate), Cornstarch, Salt, Soy Lecithin, Natural And Artificial Flavors, Oil Of Peppermint), Corn Syrup, Sugar, Cream, Contains 2% Or Less Of Each Of The Following: Whey, Carob Bean Gum, Mono And Diglycerides, Natural Flavor, Carrageenan, Vitamin A Palmitate, Tara Gum, Guar Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

GIRL SCOUTS THIN MINTS MINT WITH GIRL SCOUT COOKIES THIN MINTS PIECES AND A FUDGE SWIRL FROZEN DAIRY DESSERT, GIRL SCOUTS THIN MINTS is available at 6 retailers

SafewayShopRiteTargetHarris TeeterThe Fresh GrocerIGA

About this product

Frozen Dessert · Frozen

Flavor
MintyChocolateySweet
Texture
CreamyChunky
Commonly used for
SnackingOn The Go
Low FODMAP? GIRL SCOUTS THIN MINTS MINT WITH GIRL SCOUT COOKIES THIN MINTS PIECES AND A FUDGE SWIRL FROZEN DAIRY DESSERT, GIRL SCOUTS THIN MINTS | Spoonful