Is GLACIER MINT MOOSE TRACKS MINT FLAVORED ICE CREAM WITH MINT CUPS AND FAMOUS MOOSE TRACKS FUDGE, GLACIER MINT MOOSE TRACKS Low FODMAP?
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Ingredients
INGREDIENTS: MILK, CREAM, SUGAR, MOOSE TRACKS FUDGE (POWDERED SUGAR (SUGAR, CORNSTARCH), VEGETABLE OIL (PEANUT AND/OR COTTONSEED AND/OR PALM), COCOA [PROCESSED WITH ALKALI], WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), BUTTERMILK, CHOCOLATE MINT CUPS (SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI, PALM OIL, NONFAT MILK, MILK, COCOA, SOY LECITHIN, NATURAL FLAVORS, PROPYLENE GLYCOL, SUNFLOWER LECITHIN, OIL OF PEPPERMINT, RED CABBAGE [COLOR] SALT, CURCUMIN [COLOR]), NONFAT MILK, NATURAL PEPPERMINT FLAVOR, TARA GUM, GUAR GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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