Is GLAZE MADE WITH BALSAMIC VINEGAR OF MODENA Low FODMAP?
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Why it's a maybe for low FODMAP
- concentrated grape must
- balsamic vinegar of modena aceto balsamico di modena p
concentrated grape must
Dietitian noteGrape must is typically found in balsamic vinegar, which is associated with higher fructose levels. We recommend limiting your serving size of balsamic vinegar to 1 tablespoon.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
BALSAMIC VINEGAR OF MODENA ""ACETO BALSAMICO DI MODENA P.G.I."" (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), GLUCOSE SYRUP, SUGAR, MODIFIED CORN STARCH, XANTHAN GUM (AS A STABILIZER).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
GLAZE MADE WITH BALSAMIC VINEGAR OF MODENA is available at 2 retailers
About this product
Sauce · Bottle