Is Global Brands Minees Cookies, Sandwich, Minees Low FODMAP?
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Ingredients
Chocolate/Banana: Wheat, Flour, Sugar, Vegetable Palm Oil, Cocoa Powder Processed with Alkali, Skim Milk Powder, Corn Starch, Salt, Ammonium and Sodium Bicarbonate (Raising Agent), Soy Lecithin (Emulsifier), Glycerine (Stabilizing Agent), Ethyl Vanillin, Anti Oxidant - TBHQ. Vanilla/Strawberry: Wheat Flour, Sugar, Vegetable Palm Oil, Skim Milk Powder, Glucose Syrup, Corn Starch, Salt, Ammonium and Sodium Bicarbonate (Raising Agent), Soy Lecithin (Emulsifier), Glycerine (Stabilizing Agent), Ethyl Vanillin, Citric Acid, Anti Oxidant - TBHQ. Chocolate/Vanilla: Wheat Flour, Sugar, Vegetable Palm Oil, Cocoa Powder Processed with Alkali, Skim Milk Powder, Corn Starch, Salt, Ammonium and Sodium Bicarbonate (Raising Agent), Soy Lecithin (Emulsifier), Glycerine (Stabilizing Agent), Ethyl Vanillin, Anti Oxidant - TBHQ. Vanilla/Vanilla: Wheat Flour, Sugar, Vegetable Palm Oil, Skim Milk Powder, Glucose Syrup, Corn Starch, Salt, Ammonium and Sodium Bicarbonate (Raising Agent), Soy Lecithin (Emulsifier), Glycerine (Stabilizing Agent), Ethyl Vanillin, Anti Oxidant - TBHQ.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.