Is Gluten Free Bakery Chicken Pies Gluten Free?

Ingredients

Chicken 40%, Gluten-free Flours (rice Flour, Tapioca Starch, Chickpea (besan Flour)), Gravy (tapioca Starch, Thickener (1422), Salt, Rice Flour, Vegetable Protein Extract, Color (150c), Vegetable Oil, Flavor, Spice), Non-hydrogenated Vegetable Oil And Fat (water, Salt, Emulsifier (471, 322 (soy-derived))), Preservatives (202), Regulator (330), Antioxidant (tocopherols Concentrate, Mixed (307b) Soy-derived)), Thickener (1414/tapioca Starch), Sugar, Salt, Pepper, Raising Agent (sodium Bicarbonate) (500), Glucono Delta Lactone (575), Flaxseed, Xanthan Gum (415).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Frozen Meal · Frozen