Is Gluten free barbecue sauce Low FODMAP?
Description
Gluten free barbecue sauce is a delicious sauce that is appreciated by people for its natural ingredients. It is a product that caters to individuals who follow a gluten-free diet. The sauce is known for its great taste and is enjoyed by many. It is made with natural ingredients, which adds to its appeal. People who have tried this sauce appreciate its gluten-free nature and the fact that it is made with natural ingredients. Overall, gluten free barbecue sauce is a flavorful and natural option for those who are looking for a delicious sauce that is free from gluten.
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Description
Gluten free barbecue sauce is a delicious sauce that is appreciated by people for its natural ingredients. It is a product that caters to individuals who follow a gluten-free diet. The sauce is known for its great taste and is enjoyed by many. It is made with natural ingredients, which adds to its appeal. People who have tried this sauce appreciate its gluten-free nature and the fact that it is made with natural ingredients. Overall, gluten free barbecue sauce is a flavorful and natural option for those who are looking for a delicious sauce that is free from gluten.
Ingredients
Crushed Tomatoes, Cider Vinegar, Water, Evaporated Cane Sugar, Molasses, Horseradish, Sea Salt, Natural Smoke Flavour, Black Pepper, Natural Flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.