Is GLUTEN FREE BROWN RICE PASTA, FUSILLI Low FODMAP?
Description
Spiral-shaped pasta offers a mild, slightly nutty flavor and a chewy, firm texture that holds sauces and dressings well. Commonly used in hot pasta dishes, cold salads, and baked casseroles. Customer reviews frequently cite good sauce adherence, reliable cooking times, occasional brittleness before cooking, and a subtle aftertaste with variation.
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Description
Spiral-shaped pasta offers a mild, slightly nutty flavor and a chewy, firm texture that holds sauces and dressings well. Commonly used in hot pasta dishes, cold salads, and baked casseroles. Customer reviews frequently cite good sauce adherence, reliable cooking times, occasional brittleness before cooking, and a subtle aftertaste with variation.
Ingredients
Organic Brown Rice Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.