Is GLUTEN FREE PASTA MADE FROM CORN AND RICE, ELBOWS Low FODMAP?

Description
Mild, slightly sweet flavor with a neutral profile that adapts to savory sauces. Texture tends to be firm and slightly chewy when cooked al dente, becoming tender without collapsing. Commonly used in mac-and-cheese, pasta salads, baked casseroles, and soups. Reviews note consistent sauce adherence, bite retention, and occasional grainy aftertaste.

Description
Mild, slightly sweet flavor with a neutral profile that adapts to savory sauces. Texture tends to be firm and slightly chewy when cooked al dente, becoming tender without collapsing. Commonly used in mac-and-cheese, pasta salads, baked casseroles, and soups. Reviews note consistent sauce adherence, bite retention, and occasional grainy aftertaste.
Ingredients
CORN FLOUR, RICE FLOUR, EMULSIFIER.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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