Is GLUTEN FREE PASTA, PENNE, SPAGHETTI Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Mild, neutral flavor with subtle nutty notes. Texture is generally firm when cooked al dente yet softens if overcooked; commonly paired with a variety of sauces, in soups, or baked dishes. Reviewers often praise consistent cooking times and sauce adherence; some report occasional stickiness if stirred excessively during cooling afterward.

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Ingredients

CORN FLOUR, RICE FLOUR, MONO AND DIGLYCERIDES.

Check GLUTEN FREE PASTA, PENNE, SPAGHETTI against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta · Dried

Flavor
Neutral
Texture
Dry
Commonly used for
CookingMeal Prep