Is GLUTEN FREE TOMATO BASIL PASTA SAUCE, TOMATO BASIL Low FODMAP?
Description
Smooth, slightly chunky sauce offers a bright, herbaceous flavor with balanced acidity and a clingy, spoonable texture. Commonly used to dress pasta, bake into casseroles, spoon over proteins, or serve as a dipping sauce. Reviewers note consistent seasoning, dependable texture, convenient jarred packaging for quick weeknight meals and families.
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Description
Smooth, slightly chunky sauce offers a bright, herbaceous flavor with balanced acidity and a clingy, spoonable texture. Commonly used to dress pasta, bake into casseroles, spoon over proteins, or serve as a dipping sauce. Reviewers note consistent seasoning, dependable texture, convenient jarred packaging for quick weeknight meals and families.
Ingredients
Tomatoes, Tomatoes, Tomato Puree, Salt), Imported Italian Tomatoes, Onions, Extra Virgin Olive Oil, Basil, Salt, White Pepper, Black Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.