No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Glutino Gluten Free Apple Cinnamon Oven Baked Bars Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

These oven-baked bars offer a sweet-tart fruit note balanced with warm spice, a tender, slightly moist crumb, and a gentle chew. Commonly used as a portable snack, breakfast accompaniment, or lunchbox item, reviewers note convenient portability, consistent flavor, occasional variability in softness, and generally favorable taste for on-the-go eating regularly.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Apple Flavored Filling (Sugar, Apple Powder, Apples, Glycerine, White Grape Juice Concentrate, Water, Modified Tapioca Starch, Pectin, Citric Acid, Malic Acid, Natural Flavor, Tricalcium Phosphate, Sodium Citrate), Chick Pea Flour, Potato Starch, Fructose, Pear Juice Concentrate, Raisin Paste, Inulin, Canola Oil, Tapioca Starch, White Rice Flour, Water, Sodium Bicarbonate, Bacillus Coagulans Gbi-30 6086

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Glutino Gluten Free Apple Cinnamon Oven Baked Bars is available at 3 retailers

H-E-BUnited SupermarketsCentral Market

About this product

Snack · Bar

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
SnackingBreakfastOn The Go