Is Glutino Gluten Free Family Bag Pretzels Twists Low FODMAP?

Ingredients

Corn Starch, Potato Starch, White Rice Flour, Corn Syrup Solids, Palm Oil, Salt, Cane Sugar, Carboxymethyl Cellulose, Soy Lecithin, Sodium Bicarbonate, Yeast Extract, Sodium Acid Pyrophosphate, Citric Acid, Contains Soy, May Contain Sesame

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Glutino Gluten Free Family Bag Pretzels Twists is available at 9 retailers

About this product

Snack · Pouch