Is Glutino Gluten Free Family Bag Pretzels Twists Low FODMAP?
Description
Glutino Gluten Free Family Bag Pretzel Twists are a delicious and satisfying snack. These pretzels are not only gluten free, but also free of wheat, milk, and casein, making them suitable for various dietary needs. Reviewers rave about the flavor and quality of these pretzels, with many claiming them as their favorite gluten free option. They are not oversalted, making them perfect for pairing with creamy dips, mustard, or cheesy dips. Additionally, they are great for sandwiches and are ideal for satisfying cravings. Grab a bag of Glutino Gluten Free Pretzel Twists and enjoy a tasty and guilt-free snack.
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Description
Glutino Gluten Free Family Bag Pretzel Twists are a delicious and satisfying snack. These pretzels are not only gluten free, but also free of wheat, milk, and casein, making them suitable for various dietary needs. Reviewers rave about the flavor and quality of these pretzels, with many claiming them as their favorite gluten free option. They are not oversalted, making them perfect for pairing with creamy dips, mustard, or cheesy dips. Additionally, they are great for sandwiches and are ideal for satisfying cravings. Grab a bag of Glutino Gluten Free Pretzel Twists and enjoy a tasty and guilt-free snack.
Ingredients
Corn Starch, Potato Starch, White Rice Flour, Corn Maltodextrin Soluble Fiber, Canola Oil, Faba Bean Protein, Salt, Cane Sugar, Brown Rice Flour (rice Flour, Rice Bran With Germ), Fibre Blend (lemon Fibre, Pea Fibre, Potato Fibre, Psylium Fibre, Sea Weed Fibre), Carboxymethyl Cellulose, Canola Lecithin, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Yeast Extract, Ammonium Bicarbonate, Rosemary Extract. Sesame, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Yum!
Great pretzels! I picked up a bag at Farm Boy.
