This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Glutino Gluten Free Family Bag Pretzels Twists Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Glutino Gluten Free Family Bag Pretzel Twists are a delicious and satisfying snack. These pretzels are not only gluten free, but also free of wheat, milk, and casein, making them suitable for various dietary needs. Reviewers rave about the flavor and quality of these pretzels, with many claiming them as their favorite gluten free option. They are not oversalted, making them perfect for pairing with creamy dips, mustard, or cheesy dips. Additionally, they are great for sandwiches and are ideal for satisfying cravings. Grab a bag of Glutino Gluten Free Pretzel Twists and enjoy a tasty and guilt-free snack.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Corn Starch, Potato Starch, White Rice Flour, Corn Maltodextrin Soluble Fiber, Canola Oil, Faba Bean Protein, Salt, Cane Sugar, Brown Rice Flour (rice Flour, Rice Bran With Germ), Fibre Blend (lemon Fibre, Pea Fibre, Potato Fibre, Psylium Fibre, Sea Weed Fibre), Carboxymethyl Cellulose, Canola Lecithin, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Yeast Extract, Ammonium Bicarbonate, Rosemary Extract. Sesame, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Yum!

Great pretzels! I picked up a bag at Farm Boy.

saltysavorypantry stapletastygood value
jgoodi89
jgoodi89Apr 29, 2022

Where to buy

Glutino Gluten Free Family Bag Pretzels Twists is available at 3 retailers

MetroReal Canadian SuperstoreGrocery Gateway

About this product

Snack · Piece

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingOn The GoDipping
Low FODMAP? Glutino Gluten Free Family Bag Pretzels Twists | Spoonful