This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GLUTINO, GLUTEN FREE PANTRY, GLUTEN FREE BROWNIE MIX, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

The Glutino Gluten Free Pantry Gluten Free Brownie Mix Double Chocolate is a decadent and indulgent treat. Made with double chocolate, these brownies are sure to satisfy any chocolate lover's cravings. People also rave about the gluten free cornbread, highlighting its delicious taste. Overall, this brownie mix offers a truly indulgent experience for those seeking a gluten free dessert option.

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Ingredients

Cane Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), High Fat Cocoa Processed With Alkali, Potato Starch, White Rice Flour, Corn Starch, Salt, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

GLUTINO, GLUTEN FREE PANTRY, GLUTEN FREE BROWNIE MIX, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE is available at 1 retailer

Vitacost

About this product

Snack · Powder

Flavor
ChocolateySweetRich
Texture
PowderyDry
Commonly used for
BakingSnacking
Low FODMAP? GLUTINO, GLUTEN FREE PANTRY, GLUTEN FREE BROWNIE MIX, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE | Spoonful