Is GNC Total Lean, Lean Shake Burn Strawberry Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Why it's not dairy free

milk
whey protein isolate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Protein, Calcium (as Calcium Carbonate), Phosphorus (di-magnesium & Di-potassium Phosphate), Iodine (as Potassium Iodide), Magnesium (as Di-magnesium Phosphate & Magnesium Oxide), Zinc (as Zinc Oxide), Selenium (as Sodium Selenite), Copper (as Copper Citrate), Manganese (as Manganese Sulfate), Chromium (as Chromium Chloride), Molybdenum (as Sodium Molybdate), Sodium, Vitamin A (as Vitamin A Acetate), Vitamin C (as Sodium Ascorbate), Vitamin D (as Cholecalciferol D-3), Vitamin E (as Dl-alpha Tocopherol Acetate), Thiamin (as Thiamin Hydrochloride), Riboflavin, Niacin (as Niacinamide), Vitamin B-6 (as Pyridoxine Hydrochloride), Folate, Vitamin B-12 (as Cyanocobalmin), Biotin, Pantothenic Acid (as Calcium D-pantothenate), Lean Muscle Recovery Blend: L-carnitine (as L-carnitine L-tartrate), Biocore� Edge (protease (from Aspergillus Oryzae) & Proteases (from Aspergillus Oryzae, Asprgillus Niger & Aspergillus Melleus)), Sicilian Blood Fruit & Peel Extract (citruss Sinensis), Lutemax� 2020 Lutein, High-energy Thermogenic Blend: Caffeine (as Caffine Anhydrous), Capsimax� Fruit Extract (capsicum Annuum), Piperine (piper Nigrum) (from Black Pepper Extract), Whey Protein Isolate, Sunfiber� Partially Hydrolyzed Guar Gum, Natural & Artifical Flavors, Gum Blend (cellulose Gum, Xantham Gum, Cararageenan), Lecithin, Strawberry Powder, Citric Acid, Red Beet Powder (for Color), Acesulfame Potassium, Sucralose. Contains Milk And Soybeans.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 17 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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