Is Goat Milk Formula, Powder, Non GMO, Natural & Gentle Low FODMAP?
Why it's not low FODMAP
- GOS
- milk
- nonfat drygoat milk
- lactose
- goat whey protein concentratepowder
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Lactose (Milk), Nonfat Drygoat Milk, Goat Whey Protein Concentratepowder (Milk), High Sn-2 Palmitic Acid Oil, Soybean Oil, Galacto-oligosaccharides (Gos), Milk, Palm Kernel Oil, Sunfloweroil, Less Than 1%: Tri Calcium Citrate, Mortierella Alpina Oil (Ara), Tri Sodiumcitrate, Crypthecodinium Cohnii Oil (Dha), Calcium Carbonate, Potassium Hydroxide, Choline Bitartrate, Sodium L-ascorbate, Choline Chloride, Ferrous Sulphate, L-ascorbic Acid, Zinc Sulphate, Vitamin Eacetate, Inositol, Niacinamide, Calciumpantothenate, Cupric Sulfate, Retinylacetate, Thiamin Hydrochloride, Vitaminb6 Hydrochloride, Riboflavin, Manganesesulphate, Folic Acid, Potassium Iodide, Vitamin K1, D-biotin, Sodium Selenate, Vitamin D3, Cyanocobalamin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Goat Milk Formula, Powder, Non GMO, Natural & Gentle is available at 1 retailer
About this product
Milk Substitute · Powder


