Is GODIVA, ASSORTED DESSERT TRUFFLES Low FODMAP?
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Why it's not low FODMAP
- cherry juice concentrate
- milk
- skim milk
- high fructose corn syrup
- skim milk powder
- milk powder
- sorbitol
- molasses
- almonds
- natural & artificial flavor
- natural flavor
cherry juice concentrate
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+7 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
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Ingredients
SUGAR, SORBITOL, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, BUTTER (UNSALTED), MILK POWDER, CORN SYRUP, SKIM MILK POWDER, PALM OIL, BUTTER OIL, HEAVY CREAM, WATER, NATURAL FLAVOR, SKIM MILK, BREAKFAST COCOA, EMULSIFIER (SOY LECITHIN), CARAMEL, RICE STARCH, INVERTASE, STRAWBERRY POWDER, BUTTER (SALTED), INVERT SUGAR, NATURAL & ARTIFICIAL FLAVOR, CORN STARCH, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, CHERRY JUICE CONCENTRATE, ALMONDS, MOLASSES, ANTIOXIDANT (TOCOPHEROLS), ARTIFICIAL FLAVOR, CARAMEL COLOR, CITRIC ACID, SALT, MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Candy · Candy Piece