No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Godiva Chocolatier Masterpieces Dark Chocolate Ganache Heart Bars Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Godiva Chocolatier Masterpieces Dark Chocolate Ganache Heart Bars are exquisite chocolate bars made by Godiva. Each bar weighs 3.0 oz and is filled with a luxurious chocolate ganache filling. The velvety chocolate ganache filling is smooth, creamy, and made with the finest chocolate. The bars are individually scored, adding to the elegance of the product. These delectable treats are a true masterpiece for chocolate enthusiasts. No specific information about what people say about the product is provided.

Ingredients

Sugar, Unsweetened Chocolate, Hydrogenated Vegetable Oil (Palm, Palm Kernel), Cocoa Butter, Butter Oil (Milk), Milk Powder, Emulsifier (Soy Lecithin), Skim Milk Powder, Salt, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Godiva Chocolatier Masterpieces Dark Chocolate Ganache Heart Bars | Spoonful