Is Godiva Goldmark Assorted Chocolate Holiday Gift Box Low FODMAP?

Ingredients

SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SWEETENED CONDENSED MILK, CORN SYRUP, HEAVY CREAM, MILK POWDER, UNSWEETENED CHOCOLATE, SKIM MILK POWDER, EVAPORATED MILK (VITAMIN D3), BROWN SUGAR, HAZELNUTS, PALM KERNEL OIL, BUTTER (UNSALTED), INVERT SUGAR HYDROGENATED PALM KERNEL OIL, PALM OIL, HIGH FRUCTOSE, CORN SYRUP, BUTTER OIL (MILK), HONEY, COCONUT, SKIM MILK, ALMONDS, XYLITOL, SORBITOL, EMULSIFIER (SOY LECITHIN, MONO- AND DIGLYCERIDES), NATURAL FLAVOR, DRIED COCONUT RASPBERRY JUICE CONCENTRATE, GLYCERIN, BREAKFAST COCOA, SALT, CITRIC ACID, WATER, INVERTASE, NATURAL FLAVOR (SOY).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Candy · Whole