Is Godiva Masterpieces Dark Chocolate Ganache Heart Low FODMAP?
Description
The Godiva Masterpieces Dark Chocolate Ganache Heart is a delectable treat that is made with bulk chocolate, which is individually wrapped for convenience. The velvety dark chocolate ganache filling provides a rich and luxurious experience, while the bold dark chocolate shell adds a delicious contrast. People rave about the taste of the ganache, making it a beloved choice for chocolate lovers. With its exquisite flavor and attention to detail, the Godiva Dark Chocolate Ganache Heart is a delightful indulgence.
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Why it's not low FODMAP
- skim milk powder
- milk powder
- tree nuts
- natural flavor
skim milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
The Godiva Masterpieces Dark Chocolate Ganache Heart is a delectable treat that is made with bulk chocolate, which is individually wrapped for convenience. The velvety dark chocolate ganache filling provides a rich and luxurious experience, while the bold dark chocolate shell adds a delicious contrast. People rave about the taste of the ganache, making it a beloved choice for chocolate lovers. With its exquisite flavor and attention to detail, the Godiva Dark Chocolate Ganache Heart is a delightful indulgence.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Unsweetened Chocolate, Cocoa Butter, Vegetable Oil (palm, Hydrogenated Palm Kernel), Palm Kernel), Milk Powder, Butter Oil (milk), Vegetable Oil (palm Kernel, Palm), Emulsifier (soy Lecithin), Skim Milk Powder, Salt, Natural Flavor. May Contain Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Candy · Candy Piece