No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Godiva Masterpieces Dark Chocolate Ganache Heart Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

The Godiva Masterpieces Dark Chocolate Ganache Heart is a delectable treat that is made with bulk chocolate, which is individually wrapped for convenience. The velvety dark chocolate ganache filling provides a rich and luxurious experience, while the bold dark chocolate shell adds a delicious contrast. People rave about the taste of the ganache, making it a beloved choice for chocolate lovers. With its exquisite flavor and attention to detail, the Godiva Dark Chocolate Ganache Heart is a delightful indulgence.

Ingredients

Sugar, Unsweetened Chocolate, Cocoa Butter, Vegetable Oil (palm, Hydrogenated Palm Kernel), Palm Kernel), Milk Powder, Butter Oil (milk), Vegetable Oil (palm Kernel, Palm), Emulsifier (soy Lecithin), Skim Milk Powder, Salt, Natural Flavor. May Contain Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.