Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is GoGo Quinoa Organic Premium Quality Vegan Red and White Macaroni Pasta Non-GMO Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Gogo Quinoa Organic Premium Quality Vegan Red and White Macaroni Pasta is a gluten-free and non-GMO option made with quinoa. It is an organic pasta that takes just 4 minutes to cook, making it a convenient choice for quick meals. This pasta is not only healthy but also delicious when paired with sauces. It is particularly suitable for those following a vegetarian diet. No specific information about what people say about the product is provided.

Ingredients

Organic white rice flour, organic white quinoa flour and organic red quinoa flour.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta · Dried

Flavor
Neutral
Texture
Hard
Commonly used for
CookingMeal PrepLunchSide Dish
Low FODMAP? GoGo Quinoa Organic Premium Quality Vegan Red and White Macaroni Pasta Non-GMO | Spoonful