Is GoGo Quinoa - Tri-Color Quinoa Low FODMAP?
Description
Earthy, subtly nutty flavor with a light, slightly chewy texture; cooks into separate fluffy grains. Commonly used as a salad base, side dish, warm bowl component, or mixed into pilafs and grain bowls. Reviewers note reliable cook times and versatile use, with occasional remarks about packaging size and price variability.
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Description
Earthy, subtly nutty flavor with a light, slightly chewy texture; cooks into separate fluffy grains. Commonly used as a salad base, side dish, warm bowl component, or mixed into pilafs and grain bowls. Reviewers note reliable cook times and versatile use, with occasional remarks about packaging size and price variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
White Quinoa, Red Quinoa, Black Quinoa
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
GoGo Quinoa - Tri-Color Quinoa is available at 2 retailers
About this product
Grain · Dried