No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is GoGo Squeez Zippin' Zingin' Pear Fruit & Veggies On The Go Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Sweet-tart pear flavor is prominent with subtle vegetal notes, delivering a smooth, thick puree texture that squeezes easily from the pouch. Commonly used as a portable snack for children, lunchbox filler, or travel convenience. Reviewers note consistent flavor, child appeal, easy portability, and occasional pouch leakage complaints, some packaging issues.

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Ingredients

Pear, Apple puree concentrate, Carrot, Apple, Lemon juice Concentrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Fruit · Pouch

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? GoGo Squeez Zippin' Zingin' Pear Fruit & Veggies On The Go | Spoonful