Is GoGo Squeez Zippin' Zingin' Pear Fruit & Veggies On The Go Low FODMAP?
Description
Sweet-tart pear flavor is prominent with subtle vegetal notes, delivering a smooth, thick puree texture that squeezes easily from the pouch. Commonly used as a portable snack for children, lunchbox filler, or travel convenience. Reviewers note consistent flavor, child appeal, easy portability, and occasional pouch leakage complaints, some packaging issues.
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Why it's not low FODMAP
- apple puree concentrate
- apple
- pear
apple puree concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Sweet-tart pear flavor is prominent with subtle vegetal notes, delivering a smooth, thick puree texture that squeezes easily from the pouch. Commonly used as a portable snack for children, lunchbox filler, or travel convenience. Reviewers note consistent flavor, child appeal, easy portability, and occasional pouch leakage complaints, some packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pear, Apple puree concentrate, Carrot, Apple, Lemon juice Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Fruit · Pouch