Is gold fish Low FODMAP?
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Ingredients
Po Calcium 30 mg Iron/Fer 1.25 mg +5% or less is a little, 15% or more is a lot 2% 7% +5% ou moins c'est peu, 15% ou plus c'est beaucoup PEPPERIDGE FARM, INC. CAMDEN, NJ, 08103-1701 PRODUCT OF USA/PRODUIT DES É-UA Visit our website/Visitez notre site Web: www.pfgoldfish.ca Questions or Comments? Questions ou commentaires? 1-800-977-6660 0 14100 29164 0 Recycle Clean & Dry Recyclezs propre et sec PAPER PAPIER BAG SAC
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.