Is Gold Medal Premium Quality All Natural Whole Wheat Flour, 5 lb Low FODMAP?
Description
Nutty, slightly sweet flavor and a hearty, moderately coarse texture make this flour suitable for breads, muffins, pancakes and rustic pastries. Users commonly report consistent milling and reliable baking performance, noting it can yield denser loaves unless dough is adjusted. Reviewers praise flavor while mentioning occasional coarseness and modest clumping.
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Description
Nutty, slightly sweet flavor and a hearty, moderately coarse texture make this flour suitable for breads, muffins, pancakes and rustic pastries. Users commonly report consistent milling and reliable baking performance, noting it can yield denser loaves unless dough is adjusted. Reviewers praise flavor while mentioning occasional coarseness and modest clumping.
Ingredients
Whole Wheat Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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