Is Gold milk chocolates Low FODMAP?

Ingredients

Sweets With Fillings Chocolate Flavour Fling 10%, Brandy Fling 10%, Caramel Filing 10%, Creme Brule Favour Fling 10% Milk Chocolate 60% (Sugar, Whole-milk Vegetable Fats (In Different Proportions Palm Oil Shea Butter), Skimmed Milk Powder Emulsifiers Say Lecithins Polyglycerol Polyricinoleate Flavour), Sugar Syrup (Sugar, Water), Sweetened Condensed Milk Glucose Syrup, Palm Oil, Humectant Glycerol, Caramelized Fling 09% (Glucose-fructose Syrup, Sweetened Condensed Milk, Coconut Oil, Humectant Glycerol, Emulsifiers Soy Lecithins Favours), Low-fat Cocoa Powder, Brandy 02%, Flavours, Emulsifiers Soy Lecithins Mono - And Diglycerides Of Fatty Acids, Polyoxyethylene Sorbitan Monostearate, Table Salt, Caramelized Sugar Syrup, Glucose Syrup, Sugar, Water, Potassium Sorbate, Cocoa Butter, Cocoa Massmay Contain Traces Of Almonds, Pistachios, Cashew Nuts, Hazelnuts, Gluten, Eggs And Their Products

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products