Is Golden Cross Spicy Rings Spicy Flavour Corn Snacks 150g Low FODMAP?

Ingredients

maize semolina (containing gluten), vegetable oil, wheatflour (fortified), salt, lactose (milk), acidity regulator: sodium diacetate e262, tomato powder, flavour enhancer: monosodium glutamate e621, sugar, yeast extract powder, flavourings (contains soya), natural colour: paprika e160c, citric acid e330, orange juice powder (maltodextrin from ip maize, orange juice), spices (ginger, black pepper), garlic powder, rice flour, artificial sweetener: saccharin e954, flavour enhancer: sodium 5'-ribonuclotide e635, smoke flavouring for allergens: see in bold

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products