Is Golden Dragon Hoi Sin Sauce Low FODMAP?
Description
Glossy, sweet and savory sauce with a thick, sticky texture commonly used as a stir fry finishing sauce, glaze, dip, or marinade. Reviewers frequently cite reliable flavor and versatility for Chinese style dishes, easy application, and good value; some note it can be overly sweet or salty for personal taste.
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Description
Glossy, sweet and savory sauce with a thick, sticky texture commonly used as a stir fry finishing sauce, glaze, dip, or marinade. Reviewers frequently cite reliable flavor and versatility for Chinese style dishes, easy application, and good value; some note it can be overly sweet or salty for personal taste.
Ingredients
Water, Sugar, Soy Beans, Salt, Modified Corn Starch, Vinegar, Spices, Caramel Colour, Wheat Maltodextrin, Sodium Benzoate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.