Is Golden Flake® Onion Os® Onion Flavored Rings 5 Oz. Bag Vegan?

No. This product is not vegan as it lists 7 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • enzyme modified cheese
  • milk
  • whey
  • cheese cultures
  • pasteurized milk
  • parmesan cheese solids
  • cultured nonfat milk
  • natural butter flavor
  • natural onion flavor
  • dextrose
  • riboflavin

enzyme modified cheese

Dietitian note

Cheese is a dairy product, derived from milk.

Note by Rhyan Geiger, RDN

+7 more in the app

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Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacinamide, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains One Or More Of The Following Pure Vegetable Oils: Corn, Cottonseed, Canola, Palm Or Soybean, Fd&c Yellow 6, Seasoning: Onion Powder, Salt, Sugar, Cultured Nonfat Milk, Hydrolyzed Soy Protein, Defatted Soy Flour, Maltodextrin, Spice, Parmesan Cheese Solids (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Partially Hydrogenated Soybean Oil, Dextrose, Natural Onion Flavor, Garlic Powder, Dehydrated Parsley, Whey, Natural Butter Flavor, Caramel Color, Enzyme Modified Cheese (Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Extractive Of Paprika (Color), Spice Extractives, Extractive Of Turmeric (Color)

Check Golden Flake® Onion Os® Onion Flavored Rings 5 Oz. Bag against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Golden Flake® Onion Os® Onion Flavored Rings 5 Oz. Bag is available at 1 retailer

IGA

About this product

Snack · Pouch

Flavor
SavoryGarlickyUmami
Texture
CrunchyOily
Commonly used for
SnackingOn The Go