Is GOLDEN FRENCH FRIED POTATOES TWIRLS Low FODMAP?
Description
Crispy golden exterior gives way to a soft, fluffy interior with a mild savory flavor and subtle richness. Often served as a side or snack, they reheat well and pair with dips. Reviewers commonly note consistent crunch, quick oven or fryer preparation, and family-friendly portion sizes and reliable texture retention.
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Description
Crispy golden exterior gives way to a soft, fluffy interior with a mild savory flavor and subtle richness. Often served as a side or snack, they reheat well and pair with dips. Reviewers commonly note consistent crunch, quick oven or fryer preparation, and family-friendly portion sizes and reliable texture retention.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, COTTONSEED, SOYBEAN, AND/OR CANOLA), MODIFIED FOOD STARCH, RICE FLOUR, DEXTRIN, CORN FLOUR, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO RETAIN NATURAL COLOR), ANNATTO (VEGETABLE COLOR), LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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