No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Golden Pancakes Vegetable 8 Count - 10.6 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Potatoes, Water, Meal (Wheat Flour), Canola Oil, String Beans, Dehydrated Onions, Corn, Carrots, Whole Eggs, Peas, Egg Whites, Dehydrated Potatoes (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate And Citric Acid), Red Peppers, Salt, Green Peppers, Pepper, Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Golden Pancakes Vegetable 8 Count - 10.6 Oz is available at 9 retailers

AlbertsonsJewel-OscoKrogerMariano'sPick 'n SaveShopRiteThe Fresh GrocerWalmartWegmans

About this product

Snack · Frozen, Patty

Flavor
SavoryEarthy
Texture
SoftTender
Commonly used for
Side DishSnackMeal Prep