Is GOLDEN ROASTED TURKEY BREAST WITH RICH GRAVY & TRADITIONAL STUFFING, GREEN BEANS, AND APPLE DESSERT, GOLDEN ROASTED TURKEY BREAST Low FODMAP?

Ingredients

Turkey And Gravy Turkey Breast Medallions With Binders (Turkey Breast, Water, Contains 2% Or Less Of: Isolated Soy Protein (Isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Soy Lecithin), Olive Oil, Chicken Broth Powder (Maltodextrin, Chicken Broth, Salt, Flavors), Dextrose, Salt, Potassium Chloride, Potassium And Sodium Phosphates, Seasoning (Spice Extractives With Polysorbate 80, Canola Oil, Soybean Oil, Flavor)), Gravy (Water, Contains 2% Or Less Of The Following: Rendered Chicken Fat, Modified Food Starch, Turkey Flavor (Turkey Type Flavor (Contains Turkey Broth, Ascorbic Acid), Salt, Dextrose, Hydrolyzed Corn Gluten And Soy Protein, Maltodextrin, Flavor, Yeast Extract (Contains Yeast Extract, Palm Kernel Oil And Rape Seed Oil, Lactic Acid, Malic Acid, Flavoring), Modified Corn Starch, Citric Acid, Inactive Dried Yeast, Partially Hydrogenated Cottonseed And Soybean Oil, Succinic Acid), Flavoring, Onion Powder Flavors Salt, Wheat Flour, Maltodextrin, Chicken Broth, Rosemary Thyme, Spice, Mono And Diglycerides, Caramel Color, Annatto Color, Oleoresin Paprika, Xanthan Gum, Guar Gum), Cherry Blueberry Dessert Cherries, Blueberries, Water, Brown Sugar, Multigrain Topping Whole Grain Rolled Oats, Whole Grain Barley (Sustagrain), Sugar, High Fructose Corn Syrup, Soybean Oil, Honey, Brown Sugar Molasses, Cherry Juice Concentrate, Modified Corn Starch, Natural Almond Extract, Green Beans, Croutons Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Yeast, Wheat Gluten, Vinegar, Celery, Onions, Raisins, Maltodextrin, Chicken Broth, Salt, Spices, Flavorings, Parsley Flakes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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