Is Golden State Fruit Chocolate Perfection Signature Gift Tower Low FODMAP?

Ingredients

Milk Chocolate Dipped Apple With Chocolate Jimmies, Dark Chocolate Dipped Apple With White Drizzle, Pc, Dark Chocolate Half-dip Oranges, Milk Chocolate Pretzel With White Nonpareils, Milk Chocolate Pretzel With White Drizzle, Dark Chocolate Pretzel With White Drizzle, White Chocolate Pretzel With White Drizzle, Oz, Dark Chocolate Almond Bark, Oz, Midnight Dream Caramel Corn, Oz, Chocolate Sea Salt Cashews

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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