No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is golden wonder cheese balls Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Maize, Rapeseed Oil, Cheese Seasoning (Whey Powder (Milk), Processed Cheese Powder (Cheese Solids (Milk), Whey Solids (Milk), Salt, Colours: Paprika Extract, Turmeric Extract, Flavouring), Salt, Palm Oil, Colour: Paprika Extract), Allergy Advice! For Allergens See In Bold, Nutrition Advice: Typical Values Per 100G Per 259 Serving Energy 12% 4%

Check golden wonder cheese balls against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Nugget

Flavor
SavoryButteryUmami
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? golden wonder cheese balls | Spoonful