Is Goldfish Brand Original Chinese Curry Sauce 405g Low FODMAP?
Description
Balanced, mildly spiced curry sauce with a smooth, pourable texture often used to coat stir-fries, dress rice and noodles, or serve as a dipping and simmering sauce for meats and vegetables. Reviewers commonly note convenient packaging, consistent flavor and versatility; some mention it leans mild or slightly sweet. Overall satisfaction.
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Description
Balanced, mildly spiced curry sauce with a smooth, pourable texture often used to coat stir-fries, dress rice and noodles, or serve as a dipping and simmering sauce for meats and vegetables. Reviewers commonly note convenient packaging, consistent flavor and versatility; some mention it leans mild or slightly sweet. Overall satisfaction.
Ingredients
Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed oil, Palm oil, Curry Powder (12%) (Coriander, Turmeric, Cumin, Gram Flour, Salt, Fenugreek, Black Pepper, Chilli, Garlic, Fennel Seed, Mustard , Star Anise), Salt, Water, Flavour Enhancer: Monosodium Glutamate (E621), Coconut Cream (1.5%), Onion Powder, Spice (0.5%)
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Goldfish Brand Original Chinese Curry Sauce 405g is available at 2 retailers
About this product
Sauce · Liquid