This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Goldthread Herbs Plant Based Tonics Turmeric Radiance -- 12 fl oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bright, warming flavor with earthy undertones and mild spice; smooth, slightly viscous mouthfeel. Commonly consumed chilled or as a daily shot, mixed into sparkling water, tea, smoothies, or mocktails. Reviewers note versatility and convenience, praising bold taste while some report assertive spice and occasional slight grittiness, many cite easy storage.

Ingredients

Filtered Water, Lime (Organic), Turmeric Radiance Proprietary Herb Blend (Ginger (Organic), Orange Peel (Organic), Lemongrass (Organic), Lemon Verbena (Organic), Cinnamon (Organic), Cardamom (Organic), Coriander (Organic), Turmeric Chips (Organic), Turmeric Powder (Organic), Vanilla Bean (Organic), Mace (Organic), Cloves (Organic)), Monk Fruit Extract (Organic), Naturally Occurring Erythritol.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Goldthread Herbs Plant Based Tonics Turmeric Radiance -- 12 fl oz | Spoonful