Is Gomacro Macrobar Maple Sea Salt Bar Low FODMAP?
Description
Sweet and salty maple flavor with a light salty finish; texture is dense and chewy with occasional crunchy bits. Commonly eaten as a portable between meal snack, for hiking or travel, and alongside coffee. Reviews frequently mention balanced flavor and convenience, while some reviewers note stickiness and inconsistent sweetness levels.
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Description
Sweet and salty maple flavor with a light salty finish; texture is dense and chewy with occasional crunchy bits. Commonly eaten as a portable between meal snack, for hiking or travel, and alongside coffee. Reviews frequently mention balanced flavor and convenience, while some reviewers note stickiness and inconsistent sweetness levels.
Ingredients
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Pumpkin Seeds, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Puffed Brown Rice, Organic Maple Sugar, Organic Natural Flavor, Sea Salt. May Contain Peanuts, Almonds, Cashews And Walnuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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