Is Good Catch Thai Style 8 Fish Free Cakes 227G Gluten Free?

Ingredients

Water, Pea Protein Isolate, Soya Protein Concentrate, Green Onion, Sunflower Oil, Cilantro, Shallot, Lemongrass Brown Sugar, Lime Juice, Chickpea Flour, Thickener: Methyl Cellulose, Maize Starch, Flavourings, Salt, Broad Bean Protein, Lentil Protein, Soya Protein Isolate, Yeast Extracts, Onion Powder, Apple Cider Vinegar, Navy Bean Powder, Herbs, Spice, Garlic Powder, Chilli Powder, Acid: Citric Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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