Is Good Foods Plant Based Buffalo Style Dip - 8oz Low FODMAP?
Description
Zesty buffalo-style dip offers tangy heat and a smooth, creamy texture suited for dipping and spreading. Commonly used with chips, fresh vegetables, sandwiches, and as a wing accompaniment, reviewers note consistent flavor, balanced spiciness, and a thick, scoopable consistency that works well for parties, snacks, and casual meals and gatherings.
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Description
Zesty buffalo-style dip offers tangy heat and a smooth, creamy texture suited for dipping and spreading. Commonly used with chips, fresh vegetables, sandwiches, and as a wing accompaniment, reviewers note consistent flavor, balanced spiciness, and a thick, scoopable consistency that works well for parties, snacks, and casual meals and gatherings.
Ingredients
Cauliflower, Carrots, Red Bell Peppers, Hot Sauce (Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Almonds, Almond Butter, Lime Juice, Red Onions, Cilantro, Garlic, Sea Salt, Chia Protein.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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