Is Good & Gather Classic Water Crackers Low FODMAP?
Description
Thin, neutral-flavored crackers deliver a light, crisp snap and delicate, airy texture, commonly used with cheeses, spreads, charcuterie, soups, and everyday snacking. Customer feedback often notes consistent crunch, versatile mild taste that complements toppings, good value, and occasional complaints about fragility or packaging for transport and entertaining in larger quantities.
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Description
Thin, neutral-flavored crackers deliver a light, crisp snap and delicate, airy texture, commonly used with cheeses, spreads, charcuterie, soups, and everyday snacking. Customer feedback often notes consistent crunch, versatile mild taste that complements toppings, good value, and occasional complaints about fragility or packaging for transport and entertaining in larger quantities.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower And/or High Oleic Canola Oil (contains Rosemary Extract And Ascorbic Acid For Freshness), Contains 2% Or Less Of: Salt, Sugar. Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Good & Gather Classic Water Crackers is available at 1 retailer
About this product
Cracker · Cracker