Is Good & Gather Clover Honey Low FODMAP?

Description
Mild, floral sweetness with a smooth, viscous texture that pours and drizzles easily; commonly stirred into tea, spread on toast, used in baking, or drizzled over yogurt and cheese. Reviewers commonly note consistent flavor and good value, praising pourability while sometimes mentioning crystallization or cap leakage and affordable packaging overall.

Description
Mild, floral sweetness with a smooth, viscous texture that pours and drizzles easily; commonly stirred into tea, spread on toast, used in baking, or drizzled over yogurt and cheese. Reviewers commonly note consistent flavor and good value, praising pourability while sometimes mentioning crystallization or cap leakage and affordable packaging overall.
Ingredients
Honey.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


