Is Good & Gather Dark Chocolat Chunks 62% Cacao Low FODMAP?
Description
Rich, moderately bitter dark chocolate with a firm, slightly glossy texture that melts smoothly; commonly used for baking cookies, melting into sauces, or snacking. Reviewers often note reliable flavor and good value, though some report irregular chunk sizes and variable melt consistency across batches, particularly in home baking and desserts.
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Description
Rich, moderately bitter dark chocolate with a firm, slightly glossy texture that melts smoothly; commonly used for baking cookies, melting into sauces, or snacking. Reviewers often note reliable flavor and good value, though some report irregular chunk sizes and variable melt consistency across batches, particularly in home baking and desserts.
Ingredients
* Chocolate Liquor Processed With Alkali, Sugar, * Cocoa Butter, Soy Lecithin, And Vanilla Bean Powder. Contains Soy May Contain Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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