Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Good & Gather Organic Caffeine Free Mint Herbal Tea Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Cool, refreshing herbal flavor with a light, smooth mouthfeel; aroma is brisk and slightly sweet. Commonly steeped hot for relaxation or chilled over ice as a refreshing beverage. Customer reviews note mild-to-moderate strength, pleasant aroma, reliable bag format, and occasional comments about personal preference for stronger infusion and easy preparation.

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Ingredients

Organic Peppermint.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Good & Gather Organic Caffeine Free Mint Herbal Tea is available at 1 retailer

Target

About this product

Tea · Dried

Flavor
Minty
Texture
Dry
Commonly used for
DrinkingOn The Go
Low FODMAP? Good & Gather Organic Caffeine Free Mint Herbal Tea | Spoonful