Is Good & Gather Parmesan Chicken Breast Cutlets Low FODMAP?

Ingredients

Chicken Breast, Parmesan Breading (Parmesan Cheese [Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Wheat Flour, Breadcrumbs [Wheat Flour, Sugar, Yeast, Salt], Dehydrated Garlic, Dehydrated Onion, Spices, Salt, Paprika [Color]), Palm Oil Shortening, Rice Flour, Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Natamycin), Seasoning (Salt, Garlic, Spices, Sugar, Onion). CONTAINS MILK AND WHEAT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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