Is Good & Gather Sour Cream Low FODMAP?
Description
Smooth, mildly tangy and creamy, this sour cream provides a velvety texture ideal for dolloping on baked potatoes, tacos, soups, or folding into dips and dressings. Reviewers commonly mention reliable creaminess and good value, while some report occasional thinness or slightly stronger tang in certain batches, with dependable consistency overall.
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Description
Smooth, mildly tangy and creamy, this sour cream provides a velvety texture ideal for dolloping on baked potatoes, tacos, soups, or folding into dips and dressings. Reviewers commonly mention reliable creaminess and good value, while some report occasional thinness or slightly stronger tang in certain batches, with dependable consistency overall.
Ingredients
Cultured Pasteurized Grade A Cream, Nonfat Milk Solids, Enzyme. Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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