Is Good & Gather Wild Berry, Strawberry Mango Twisted Fruit Ropes, Wild Berry, Strawberry Mango Gluten Free?

Ingredients

WILD BERRY FRUIT TWIST: APPLE PURÉE CONCENTRATE, APPLE JUICE CONCENTRATE, PECTIN, NAT- URAL FLAVORS, STRAWBERRY JUICE CON- CENTRATE, RASPBERRY JUICE CONCEN- TRATE, BLUEBERRY JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE (CARROT, BLUEBERRY) FOR COLOR. STRAWBERRY MANGO FRUIT TWIST: APPLE PUREE CON- CENTRATE, APPLE JUICE CONCENTRATE, NATURAL FLAVORS, PECTIN, STRAW- BERRY JUICE CONCENTRATE, MANGO JUICE CONCENTRATE, VEGETABLE JUICE (CARROT, CABBAGE) FOR COLOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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