No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Good Graces Gluten Free Cream Chicken Condensed Soup, Cream of Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

CHICKEN BROTH, CORNSTARCH, COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT), CHICKEN FAT, SOYBEAN OIL, RICE FLOUR, CONTAINS LESS THAN 2% OF: CREAM, SEA SALT, POTASSIUM CHLORIDE, WHEY PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE, NATURAL FLAVOR, SALT, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, BETA CAROTENE (FOR COLOR), LACTIC ACID, SPICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Can

Flavor
SavorySalty
Texture
Creamy
Commonly used for
CookingMeal PrepSoup
Low FODMAP? Good Graces Gluten Free Cream Chicken Condensed Soup, Cream of Chicken | Spoonful